Get Yourself A Yogalicious Body!
YOGA BOOT CAMP & YOGA NIDRA
Lifestyle Yoga is organizing a Yoga Boot Camp designed for those who wish to lose weight, kick the bloat, develop focus and embark on a healthy lifestyle.
Come and join us for the most powerful and authentic yoga workouts under the most experienced yoga trainers.
YOGA NIDRA
Yoga Nidra also known as Yogic Sleep, focuses it’s attention on different parts of the body to relax them. Yoga Nidra helps conserve and consolidate energy and relax the entire system, preparing it for pranayama and meditation. To live spontaneously and intensely we need to deal with every person and situation without a script. If we trust our being we will have an enormous leap of growth through such spontaneous interaction with the world. Facing life without a script, we will realize that we know much more than we imagine. This is the truth of life. True knowledge and wisdom enlighten us to open brow chakra.
Schedule
-60 Minutes Yoga Boot Camp- – 30 Minutes Pranayama and Yoga Nidra
Benefit:
- Gain Focus
- De-stress
- Loose weight
- Heal your Chakra
- Gain Strength & Flexibility
- Improve your Metabolism
- Get Toned
- Heal Your World
What to Bring: A Yoga Mat
Where: Lifestyle Yoga at Shangri-la Hotel, Sheikh Zayed Road
When: 23RD February
Timings: 6:30pm – 8:00pm
Cost: AED 65 only VAT Inclusive
RSVP: WhatsApp- 0552223542
