🌕Harness the Energy of the Final Full Moon: A Journey of Intention and Renewal 🌕
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Lifestyle Yoga World
- Date October 17th
- Time 6:30pm - 8:00pm
Embrace the Last Full Moon of the Year with Lifestyle Yoga
As the final full moon of the year graces the sky, it’s the perfect time to pause, reflect, and set powerful intentions for the year ahead. Join us for a transformative Full Moon Yoga Workshop, a magical evening to realign your body, mind, and spirit under the luminous glow of the full moon.
Led by Sumit Manav, this special session is more than just yoga—it’s a journey of self-discovery and renewal. With the moon’s energy at its peak, we’ll explore practices that harness its power to create lasting change in your life.
What Awaits You:
🌕 Intention Setting: Align with the energy of the full moon to set heartfelt intentions for the new year, creating space for fresh opportunities and growth.
🌕 Self-Reflection: Look inward, release the past, and let go of any emotions or patterns that no longer serve you.
🌕 Release and Renewal: Shed negativity and embrace positive transformation through yin yoga and the deep relaxation of yoga nidra.
This workshop is open to everyone—from beginners to seasoned yogis. Come with an open heart and a desire to connect with the profound energy of the full moon.
Let the brilliance of the full moon inspire you to step into the new year with clarity, strength, and purpose.
“The full moon illuminates the darkness, just as our yoga practice illuminates the shadows within us.”
🗓️ Date: 15th December, 2024
📍 Location: Lifestyle Yoga Studio, Shangri-la Hotel
⏰ Time: 6:30pm to 8:00pm
Don’t miss this opportunity to end the year on a high note and welcome 2025 with the clarity and balance you deserve.
Reserve your spot now and start your journey toward the change you desire. 🌙
Event Highlights:
1. Gentle Full Moon Yoga Flow: Embrace the Lunar Energy: Join us for a soothing and introspective yoga practice under the luminous full moon. This gentle flow will focus on grounding poses, calming breathwork, and meditative movements to harmonize with the lunar energy. Release tension, find inner peace, and connect with your intuition as we celebrate the moon’s cycle of renewal and release. 🌕
2. Yoga Nidra For Sankalpa: Immerse yourself in Yoga Nodra to align and energize your wholeself and setting up the sankalpa.
3. Full Moon Magic: The full moon’s radiant energy creates a unique ambiance for your practice, offering a deeper connection with nature.
"Meditation upon the chakras is the path to unlocking the secrets of the universe within us."
Ignite Your Inner Transformation
From his early Himalayan studies to international acclaim, Sumit Manav is a transformative guide to holistic well-being. He holds RYT500 certification and having 25 years of teaching experince, seamlessly blending ancient wisdom with modern applications. A master of asana, pranayama, and yoga therapy, Sumit empowers individuals and athletes to unlock their full physical and mental potential.
Sought-after as a speaker and teacher trainer, Sumit’s passion extends to transformative yoga retreats and wellness consulting. Through his holistic approach, he ignites the spark of well-being within individuals and communities, inspiring healthier, more mindful lives.
