Discover yoga for Free This March!

Experience the power of yoga with complimentary classes, expert guidance, and a welcoming community.

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Discover the Power of Yoga at Lifestyle Yoga Studio’s Open Day

Experience the transformative power of yoga at our Lifestyle Yoga Open Day! Join us for a full day of FREE yoga classes, workshops, and special events designed to nourish your mind, body, and soul. Discover new styles, connect with our passionate instructors, and unlock your inner balance in the luxurious setting of the Shangri-La Hotel.

Click Here To Register

For one day only, experience the benefits of yoga at a fraction of the cost:

1 Class for AED 30
2 Classes for AED 50
4 Classes for AED 90

Yoga Day Highlights:

Exclusive Open Day Offer:

Explore a variety of styles, from energizing Power Yoga Flow to calming Yin Yoga Bliss. Our experienced instructors will guide you through each class, ensuring a safe and enjoyable practice for all levels

Special Introductory Sessions:

Dive deeper into unique practices like Mindful Meditation, Acro Yoga Fun, and Sound Healing Yoga with our introductory workshops. Learn new techniques and discover hidden possibilities within your practice."

Meet the Instructors

Connect with our passionate and certified yoga instructors. Get personalized guidance, ask questions, and find the perfect class for your journey.

Exclusive Offers:

Enjoy special discounts on memberships, class packages, and merchandise exclusively for Open Day attendees. It's the perfect time to commit to your wellness journey!

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Your Yoga Day Schedule

7:00am

Awaken Morning Flow

Awaken your body and mind with a revitalizing morning yoga flow, energizing your day ahead.

7:00am

8:15am

Classical Hatha

Experience balance and strength through Classical Hatha Yoga, combining mindful postures with deep breathwork.

8:15am

9:30am

Spine Healing

Restore and strengthen your spine with gentle, therapeutic movements in our Spine Healing Yoga practice.

9:30am

10:30am

Detox Flow

Energize and cleanse your body with Detox Yoga Flow, combining dynamic poses and detoxifying breathwork.

10:30am

11:45am

Flexi Flow

Improve your range of motion and release tension with our Flexibility Yoga Flow, enhancing mobility.

11:45am

1:00pm

Yoga Nidra

Experience deep relaxation and mental clarity through our Yoga Nidra session, a guided meditation practice.

1:00pm

2:00pm

Sukhsma Yoga & Pranayama

Sukshma Yoga and Pranayama combine gentle movements with breath control to enhance relaxation, focus, and vitality.

2:00pm

3:15pm

Equiliberium yoga

Equilibrium Yoga focuses on balancing body and mind through steady poses and mindful breathing techniques.

3:15pm

4:30pm

Ashtanga Primary

Ashtanga Yoga Primary Series builds strength, flexibility, and focus through a dynamic sequence of flowing postures.

4:30pm

5:45

Yin Yoga For Spine

Yin Yoga for Spine offers deep stretches that enhance spinal flexibility and release tension in the back.

5:45

7:00pm

Mobility Yoga

Mobility Yoga improves joint flexibility and range of motion through dynamic movements and targeted stretches.

7:00pm
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Register now to secure your spot and unlock your inner balance.

Space is limited!

Location: 

4th Floor, Lifestyle Yoga, Shangri-la Hotel, Sheikh Zayed Road, Dubai