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Category: Yoga Retreat

Event Information

Start Event: 19/10/2024 4:00 pm

Location: Ras AL Khaima

End Event: 20/10/2024 10:00 am

Desert Serenity: Weekend Escape (October 19th - 20th)

Discover inner peace and awaken the self in the desert’s embrace.

Experience a transformative desert yoga retreat in Dubai. With a proven track record of delivering exceptional wellness experiences, Lifestyle Yoga invites you to join our latest retreat nestled amidst the breathtaking beauty of the UAE’s RAK Desert. Immerse yourself in a rejuvenating blend of yoga, meditation, and relaxation, all set against the backdrop of a serene desert landscape. Discover your inner peace, unlock your full potential, and create lasting memories in this unique oasis. Our experienced instructors will guide you through a carefully curated program designed to rejuvenate your body, mind, and spirit.

Don’t miss out on this extraordinary experience; reserve your spot today!

Sarah J
Sarah J
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I had such a wonderful experience at the Lifestyle Yoga Desert Retreat. The setting was absolutely stunning, and the yoga classes were amazing. The instructors were so knowledgeable and supportive, and I really felt like I learned a lot. I would definitely recommend this retreat to anyone looking for a relaxing and rejuvenating experience." - Sarah J.
John
John
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This was my first time doing a yoga retreat, and I was really nervous about it. But I was so glad I did it! The retreat was so well-organized, and the staff was amazing. I learned so much about yoga, and I also made some great friends. I would definitely recommend this retreat to anyone who is looking to relax and rejuvenate." - John B.
Lisa
Lisa
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The Lifestyle Yoga Desert Retreat was the perfect place to escape the hustle and bustle of Dubai. The desert setting was so peaceful and relaxing, and the yoga classes were amazing. I would definitely recommend this retreat to anyone looking for a truly unique and unforgettable experience." - Lisa S.
David
David
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I was skeptical about doing a yoga retreat at first, but I'm so glad I did! The Lifestyle Yoga Desert Retreat was such a special experience. The yoga was amazing, the food was delicious, and the staff was so friendly and welcoming. I would definitely recommend this retreat to anyone looking for a way to relax and rejuvenate." - David M
Emily
Emily
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I've been to a few yoga retreats, but the Lifestyle Yoga Desert Retreat was by far the best. The setting was incredible, the yoga was challenging but rewarding, and the food was delicious. I would definitely recommend this retreat to anyone looking for a truly transformative experience." - Emily W.
Archana
Archana
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I was looking for a way to relax and escape the stress of everyday life, and the Lifestyle Yoga Desert Retreat was the perfect place. The yoga was amazing, the food was delicious, and the staff was so friendly and accommodating. I would definitely recommend this retreat to anyone looking for a way to rejuvenate and reconnect with themselves.
Lisa
Lisa
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I've been practicing yoga for years, but I've never experienced anything like the Lifestyle Yoga Desert Retreat. The setting was so peaceful and serene, and the yoga classes were trulytransformational. I would definitely recommend this retreat to anyone who is looking to deepen their yoga practice and connect with their inner peace.
David
David
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I was looking for a way to reconnect with nature and myself, and the Lifestyle Yoga Desert Retreat was the perfect place. The desert setting was so peaceful and beautiful, and the yoga classes helped me to clear my mind and focus on the present moment. I would definitely recommend this retreat to anyone who is looking to find inner peace.
Arvind
Arvind
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"I was looking for a way to escape the cold winter weather, and the Lifestyle Yoga Desert Retreat was the perfect place. The desert setting was so warm and sunny, and the yoga classes helped me to stay active and healthy. I would definitely recommend this retreat to anyone who is looking to escape the winter weather and rejuvenate their body and mind.
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"In the midst of life's relentless demands, finding solace in a Meditation & Yoga session amidst Dubai's desert oasis offers a precious opportunity to reconnect with nature, discover inner peace, and embrace genuine happiness."

Day 1: Desert Serenity Retreat

4:00PM

Arrival at Camp, enjoy the welcome coffee.

4:00PM

5:00PM

Session 1: Sunset Yin Yoga

What a way to start the Desert Yoga Retreat with a 60 minute Yin Yoga session.
Yin yoga is for the joints more so than the other yoga practises that target the muscles as the stretches in Yin Yoga go deep into the connective tissue, ligaments, bones and joints.
If you are a beginner you will love Yin Yoga as it is slow moving and many of the moves are done whilst on the floor with props such as bolsters and blocks to assist you into the best position possible.

5:00PM

6:00PM

Session 2: Breathwork & Trataka or Sun Ghazing Meditation

The breath is the bridge linking our mind and body. The practice of deep breathing helps to stimulate our parasympathetic nervous system, bringing us to a calm state.

6:00PM

6:30PM

Session 3: Chakra Meditation

Yoga is essentially based on the seven-chakra system that lies along the spine, from the base to the crown of the head, and each of these chakra points is responsible for the organs and gland’s healthiness in its region. The chakras are not only responsible for the organs and glands, but this extends and contributes to our personality traits and characteristics. Of these seven chakras, one of the most important and fascinating is the Ajna Chakra or Third Eye.

6:30PM

7:00PM

Dinner & Desert Fun

Enjoy delicous arabic food and dance with the belly dancer. Enjoy the most amazing show in the middle of desert.

7:00PM

9:00PM

Sound Healing Under the Star

Experience the transformative power of sound healing beneath the vast expanse of the night sky. As you lie comfortably on a soft mat, be enveloped by the soothing vibrations of crystal singing bowls, gongs, and other healing instruments. Allow the sounds to wash away stress, tension, and negative energy, promoting deep relaxation and inner peace. This unique experience will leave you feeling rejuvenated, centered, and connected to the natural world.

9:00PM

Day 2: Desert Serenity Retreat

6:30AM

Sunrise Yoga Flow, Pranayama & Dhyana

Traditionally, Yoga was practised at or just before sunrise, as a way to greet the sun and to welcome a new day.By being aware of the rhythms of the world and practising yoga as the sun rises, we tap into our own natural rhythms.Many of us are so caught up in the world of technology and work that we forget we too are a part of nature; and this morning routine is a reminder of our natural state of being.

6:30AM

7:45AM

Mindful Walk

Walking is a daily activity, much like breathing, that we often perform without giving it much consideration. Incorporating mindfulness into our walking routine offers the advantage of merging mental and physical exercises. Numerous studies have demonstrated that a leisurely 20-minute walk can alleviate mild depression, anxiety, and improve focus, all while enhancing our physical well-being. Especially in times when outdoor activities are essential for maintaining our mental health, such as during periods of lockdown, prioritizing our well-being becomes paramount.

7:45AM

8:15AM

Breakfast

8:15AM

9:00AM

Check Out

Complete your check-out from the camp and make your way back to the comfort of your home sweet home.

9:00AM

EXPERIENCE OF AN LIFETIME

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Yout Guide To Better Life

Sumit Manav

Foudner & Senior Teacher

Sumit's profound spiritual journey commenced at the tender age of 14 in a quaint North Indian town in Uttar Pradesh. Guided by the enlightened wisdom of Guru Shreeram Sharma Acharya, he embarked on a transformative path in the majestic Himalayas, where Yoga revealed itself as the gateway to human consciousness and holistic well-being.

Shree

Senior Teacher

Book Now

Chalet Room
Chalet Room
AED600

(Single Occupancy) with AC, Private Toilet & Shower just insdie the rooom

AED600
Chalet Room
Chalet Room
AED900

(Double Occupancy) with AC, Private Toilet & Shower just insdie the rooom

AED900

PRICE INCLUSIVE OF:

  • All the Yoga Sessions 
  • Overnight stay in Chalet Room (equipped with mattress, pillow, blanket, Ac, Toilet)
  • Private area for Yoga
  • All the meals
  • Traditional welcome Snack
  • Live BBQ Dinner (with veg and non-veg option)
  • Breakfast
  • Activities including belly dancing, tannoora dance, special fire dance, henna painting, camel riding

What do you need to bring along: A Yoga Mat, Blanket, 

Kindly note that the last day to book your space is October 15th, 2024

We look forward to having you all with us!

Dubai

Lifestyle Yoga, Shangri-La Hotel, Sheikh
Zayad Road, Dubai

info@lifestyleyogaworld.com

0566241002

London

London UK

www.manavyoga.co.uk

info@manavyoga.co.uk

0447379054424

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