THE DOOR TO HEALTH & HAPPINESS
It’s Time to Embrace Wellness as a Core Activity in the Workplace
These days, amid the ever-changing life patterns of your employees – if given a choice between health and career goals they would often hesitate to take time for the former. It’s high time you help them find that special balance with Corporate Wellness! Lifestyle Yoga has crafted an innovative program which includes guided exercise sessions focusing on breathing techniques, group bonding activities & meditative stretching exercises like yoga – all rooted in delivering maximum wellness benefits to staff members so that their productivity level can remain at its peak while also remaining happy & healthy.
Benefits Behind
WORKPLACE WORKOUTS
A study done by the University of Bristol observed the effects of midday workouts on 200 employees at an IT firm.Their research showed:
Keep employe healthy and motivated while working from home
ONLINE CORPORATE WELLBEING WORKSHOP
Change in working conditions under Covid-19 has given us an excellent opportunity to offer numerous online workshops to boost employee wellbeing and motivation whilst working from home.
At Lifestyle Yoga we have tailored the most comprehensive range of well tested, fun and engaging corporate wellbeing yoga, fitness and mindfulness workshops designed to promote employee mental, physical and emotional wellbeing, especially in challenging times
OUR ONLINE EMPLOYEE WELLBEING WORKSHOP
WELLBEING WORKSHOP
- Posture Alignment & Awareness
- Yoga For Insomnia or Sleep Health
- Improve Flexibility & Focus
- Mobility Yoga
STRESS MANAGEMENT
- Creative Stress Management Classes
- Resilience Classes
- Breath Work For Stress Reduction
- Deep Relaxation Of Body & Mind
UNIQUE WORKSHOP
- Creativity & Change Management
- Social Engagement and Team Building
- Executive & Senior Management Series
CORPORATE YOGA WELLNESS
Our Corporate Wellness program focuses on yoga suitable for everyone. We strongly believe that yoga has the power to cleanse the mind, body and spirit and our program reigns it in the best way possible!
An end to a long day, or a happy break in between – a good session with our expert trainers would not only leave your employees energized but also infused with the right amount of confidence and positivity.
Regular practice of yoga improves posture, body balance and reduce stress, thus molding their personality.
A calm and happy employee is the key to a successful workplace- and we aim to give you just that!
MINDFULNESS FOR CORPORATE
Demands and challenges are mounting and so are workplace stress levels. This may result into decreased productivity, reduced efficiency and creativity thus channeling increased absenteeism and eventual burnout!
To tackle this, your employees need something special – intensive mind healing!
Our Mindfulness program takes them out from a whirlpool of stress, confidence issue and / or any other mind woes, and helps turn the negative to positives, thus healing creatively. Mindfulness creates a balance. Stress levels reduce, emotions are better controlled and multitasking becomes easy.
It also helps the employee stay focused and patient, widens scope for understanding, thus resulting in an overall growth!
TEAM BUILDING + WELLNESS DAY
Our Corporate Wellness program focuses on yoga suitable for everyone. We strongly believe that yoga has the power to cleanse the mind, body and spirit and our program reigns it in the best way possible!
An end to a long day, or a happy break in between – a good session with our expert trainers would not only leave your employees energized but also infused with the right amount of confidence and positivity.
Regular practice of yoga improves posture, body balance and reduce stress, thus molding their personality.
A calm and happy employee is the key to a successful workplace- and we aim to give you just that!
CORPORATE YOGA RETREAT
Same faces, same spaces may get a tad boring after a while. With our corporate yoga retreats, we take you away from the regular!
With a long list of locations to choose from and a wide range of activities to do, our coporate yoga retreats are both effective and fun. Ranging from 3 to 7 days, these retreats would include meditation, breathing tricks and yoga in equal proportion.
Lead by an expert teacher, a Lifestyle Corporate Yoga retreat is bound to leave you gaping for more!
CORPORATE DAY OUT
Day retreats are not just fun, but also helps improve employee bonds. They are the perfect break in a hectic schedule.
A change is location makes regular seem interesting and locations such as the desert or the beach just adds to the charm of it.
With wide expance to focus into and an abundance of serenity, it becomes a perfect setting to find nirvana!
CONFERENCE YOGA
Conferences are often high stress events with ideations, strategies and little time to relax. Introducing yoga and meditation to this environment not only makes it a fun place to be, but also increases productivity and channels creativity.
Conference yoga ensures stress molds are broken, and the right kind of enzymes are released. It also helps build bonds, increase concentration and make it an immersive, absorptive process that people would love to be a part of!
Time to create a memory of a conference? Choose Lifestyle Yoga!
JCDecauz
MACE
M&M MARKETING
HIMALAYS HERBALS
OUR MINDFULNESS WORKPLACE
TRY OUT LIFESTYLE YOGA NEW MEMBERS OFFER
Yoga Corporate Wellness Programs Dubai – The Cost-effective Solutions to Promote a Happy, Healthy and Dynamic Workplace
Are you looking to promote a happy, healthy and dynamic atmosphere among your employees? If so, our yoga corporate wellness programs Dubai are best suitable for your organisation. We have incorporated several health and wellness tools to promote an easy-going and comfortable workplace culture in our corporate wellness programs Dubai. Our expert trainers can come to your organisation or the place you to choose to arrange the wellness programs for your employees. We know that each company is unique and different from others. Hence, we have formulated the best corporate wellness programs Dubai that can be tailored to meet the requirements of your company.
Benefits of Choosing our Corporate Wellbeing Programs
We have provided corporate yoga classes Dubai to hundreds of organisations in Dubai. Heads of all these organizations have reported that after our programs, their employees felt healthier and happier in their workplace. They have clear evidence to suggest that the yoga corporate wellness pogroms we provided transformed their employees. They have become three times more productive than previously.
Our corporate yoga classes in Dubai also have helped to improve employee retention and satisfaction in all these organisations. Our wellness programs boost the morale of your employees in the workplace. Happier and healthier employees are an asset to any organisation, and our corporate yoga Dubai programs help to facilitate the same in your organisation. Are you planning to inculcate the minds of your employees with positive and innovative ideas? If so, hire our corporate yoga classes today.
We also provide the best yoga courses suitable for all age groups. We help you lead a healthy life free from all pressures and stresses. Take up corporate yoga classes with us, and you will realize inner peace and strength. Your productivity level in the workplace will improve, and you will become an asset to your company.
