Introduce your little ones to the world of Yoga!
Practicing yoga from an early age can help children learn healthy lifestyle habits and set the foundation for a fit future. Many times, children deal with many distractions, temptations, overstimulation and peer pressure. Kids’ Yoga is a comprehensive program to help children develop concentration skills and enhance their mental & emotional performance.
Benefits:
- Develop body awareness.
- Improve concentration through breathing, meditation and healthy movement.
- Increase confidence.
- Boosts self-esteem.
- Improve flexibility
- Feel part of a healthy, non-competitive group
