Blog

A yoga blog can be a great way to learn more about the yogic lifestyle and connect with other like-minded individuals. Whether you’re looking for information on yoga poses, and meditation techniques, or simply wanting to read about others’ experiences with yoga, there’s sure to be a yoga blog out there for you. In addition to providing valuable insights and tips, yoga blogs can also be a great source of motivation and inspiration. 

So if you’re interested in learning more about yoga, be sure to check out some of the many excellent yoga blogs available here. You may just find that they provide the perfect balance of information and motivation to help you on your yogic journey.

Blog

What are nadis

Subtle Energy Channels THE NADIS The cumulative effect of the last 12 months and current findings on the Coronavirus’s continued variants seem to have affected

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how yoga help in grief

From resistance to resilience RESTORATIVE YOGA FOR GRIEF 2020 has been watershed year for many of us. It has been a period of grief and

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4-Principle Of Yoga

Just do it! THE 4D PRINCIPLE IN YOGA In Bringing Yoga to life author Donna Farhi writes, “We use the practice of yoga, not to

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What is pranayama

Pranayama is the pause in the movement of inhalation and exhalation when that is secured. WHAT IS PRANAYAMA The term Pranayama is derived from Sanskrit

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Surya Namaskar Practice

Your passport to good health and better immunity SURYA NAMASKAR IN PRACTICE In our last blog, we saw the overall benefits that the Ultimate Asana

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Blog

Surya Namaskar

Your passport to good health and better immunity SURYA NAMASKAR One of the ways to combat stress and anxiety is to boost one’s immunity system

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Personal Trainer

corporate wellbeing enquiry

CORPORATE WELLNESS YOGA Life patterns are changing and so are your employees. However, often, if given a chance to choose between health and career goals,

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