A yoga blog can be a great way to learn more about the yogic lifestyle and connect with other like-minded individuals. Whether you’re looking for information on yoga poses, and meditation techniques, or simply wanting to read about others’ experiences with yoga, there’s sure to be a yoga blog out there for you. In addition to providing valuable insights and tips, yoga blogs can also be a great source of motivation and inspiration.
So if you’re interested in learning more about yoga, be sure to check out some of the many excellent yoga blogs available here. You may just find that they provide the perfect balance of information and motivation to help you on your yogic journey.
How to be more flexible
CHOOSE STRETCHING OVER STRESSING! Our goal in life is not to become perfect but to become whole. In fact, the etymology of the word health
being thankful can make you happier
MAKE GRATITUDE YOUR ATTITUDE Gratefulness invokes a feeling of goodness! Why don’t we try to achieve that state permanently? How does one go about cultivating
yoga way to improve your mental health
MENTAL STRETCHES WITH YOGA Have you ever pondered when was the last time you took time off to pause and reflect? Like the relentless movies
what is yogic diet – sattvik food
Food for healing IMPORTANCE OF SATTVIK FOOD IN YOGIC JOUNREY A famous Ayurvedic Proverb goes. When diet is wrong, medicine is of no use. When
108 Sun Salutation To Celebrate International Yoga Day
AWAKEN THE SUN WITHIN. 108 SURYA NAMSAKAR Recognizing its global appeal, on 11 December 2014, the United Nations proclaimed 21st June as the International Day of Yoga by
6-powerful mudra & how to use them
6-Powerful Yoga Mudra To Heal the Self POWER OF HEALING … IN OUR FINGERTIPS. A Mudra is a sacred gesture. It is used in yoga
Yoga for Back Pain
Comeback to Yoga! GET YOUR BACK TO HEALTH As promised last time, we will look at mid and upper back strengthening postures in this blog. As
Lifestyle yoga turns 12
The significance of the number 12 cannot be overstated. Across cultures and countries, thenumber has a special significance. As LSY enters the teenage years, I
Yoga for healthy spine
Comeback to Yoga! GET YOUR BACK TO HEALTH Lifestyle Yoga regularly publishes little snippets of wisdom on the website. Recently, you must have come across
