Yoga teacher training is a great way to deepen your own yoga practice and learn how to share the benefits of yoga with others. However, it’s important to make sure you’re ready for the commitment and challenge before you sign up for a training. Here are a few things to think about to help you decide if you’re ready for yoga teacher training:
1. Do you have a regular yoga practice?
Yoga teacher training is a lot of work, both physically and mentally. It’s important to have a strong foundation in yoga before you start training, so that you can handle the demands of the program. If you’re not sure if you have a strong enough practice, talk to your yoga teacher or another experienced yogi. They can help you assess your level of practice and give you some tips on how to improve.
2. Are you ready to commit to the time and financial investment?
Yoga teacher training is a time- and money-intensive commitment. Most training are 200 hours long and require you to be present for all of the classes. Some trainings also require you to complete a certain number of hours of teaching practice. In addition, yoga teacher training can be expensive, so it’s important to make sure you’re prepared to make the financial investment.
3. Are you ready to learn about the history and philosophy of yoga?
In addition to learning the physical postures of yoga, yoga teacher training will also teach you about the history and philosophy of yoga. This includes learning about the different schools of yoga, the yogic scriptures, and the benefits of yoga practice. If you’re not interested in learning about the history and philosophy of yoga, then yoga teacher training may not be the right choice for you.
4. Are you ready to teach yoga?
One of the most important aspects of yoga teacher training is learning how to teach yoga. This includes learning how to lead a class, how to modify poses for different students, and how to provide feedback to students. If you’re not interested in teaching yoga, then yoga teacher training may not be the right the choice for you.
5. Are you ready to be a role model?
As a yoga teacher, you will be a role model for your students. This means that you will need to set a good example and be someone that your students can look up to. If you’re not ready to be a role model, then yoga teacher training may not be the right choice for you.
If you’re thinking about doing yoga teacher training, be sure to do your research and choose a training that’s right for you. With so many great options available, you’re sure to find the perfect training to help you achieve your goals.
To know more find out more about lifestyle yoga teacher training here
Namaste
Sumit Manav
Lifestyle Yoga World
